The human brain is such a masterpiece of nature’s engineering that has remained a mystery to science until today, it never sleeps, experts have not yet agreed on the concrete reason for dreams, but they all agree on one thing that the health of the brain. It is related to sleep and mobile phone affects brain performance.
Modern research claims that computers and cell phones are reducing the capacity of the human brain
This was discovered in a Columbia University study
That you as mobile phones or will depend on the Internet,
Mental performance will be so reduced,
That is, the mind will wander with time.
The researchers said that we need to understand our thoughts and things and avoid rotting them.
The brain never sleeps, but sleep is essential for good memory
Because the brain consolidates memories while we sleep, sleep helps analyze memories and the brain decides which memories are important and which are unnecessary.
The dreams that come during sleep are the exercise method of our brain which it adopts during sleep, during sleep it helps the brain to absorb the memories and thoughts of the day.
